Jan 31, 2024
Hey Friend,
In this week’s episode, I’m talking with Kelly Majdan, a
bestselling author, speaker, and certified health and wellness
coach. Kelly, in her mid-forties, embraced obstacle course races
with her husband and kids as a life-affirming challenge.
Leaving her 25-year career in the financial services...
Jan 24, 2024
Hey Friend,
In this week’s episode, I’m talking with Tess Waresmith. Tess
shares her painful lessons of losing $80,000 in poor investments in
her twenties and how it motivated her to learn about wealth
building and investing.
She turned those lessons into strengths, enabling her to build her
net worth to a million...
Jan 17, 2024
Hey Friend,
In this week’s episode, I’m talking with Stephanie Cansian about
her transformative journey centered around a simple, yet
challenging exercise – the burpee.
Stephanie shares how she started doing burpees initially to improve
her physical appearance, but it eventually led to numerous other
positive...
Jan 10, 2024
Hey Friend
In this week’s episode, Cat Valyi joins me to talk about the shift
into a new decade, specifically turning 60. Cat shares about her
life, professional experience, and how she not only takes care of
her health, but prioritizes it.
We talk about redefining retirement and aging. Instead of treating
age as a...
Jan 3, 2024
Hey Friends,
Welcome to Season 6, and the start of a brand new year!
I’m kicking off season six with an episode that focuses on my own
journey to embracing a child-free life. As you may remember from
past episodes, the hubs and I made the decision to let go of trying
for kids after dealing with infertility and a...