Apr 26, 2023
Hey Friends,
With the rise of anxiety and depression, this week I wanted to bring on a guest that will give you a different perspective and approach to mental health.
In this episode, Maja shares her journey of moving continents and handling anxiety, including her experience of being on medication for anxiety and...
Apr 19, 2023
Hey Friends,
Do you know someone who didn’t finish highschool? Or decide not to pursue higher education? What did you think about their decision? Did you judge them and assume they were not smart or wouldn’t be successful? It’s time we shake our thoughts on success and the path we take to get there!
In this...
Apr 12, 2023
Hey Friends,
In this episode, we’re talking about something many of us either have or will soon begin experiencing: perimenopause.
And while this can be an overwhelming time with lots of mental, physical and hormonal changes, there are ways we can gracefully transition into this stage of life, and it’s what...
Apr 5, 2023
Hey Friends,
It’s my birthday month, and I thought it would be fun to do something different with this episode! As you know, I tend to do a lot of reflection around this time of year…what went well, what I loved, what I would do differently, and so on, so this week’s conversation is about the promises we keep...